Procrastination, oh what an appropriate topic for someone who has not contributed to her blog in quite some time! We have all heard the term procrastination and many of us are masters at practicing it.
Recently while working with a client who has been in the field of social work for around 10 years we came across an interesting bit of reading on procrastination. I thought I would share some of the terms that are associated with this mindset. I really feel like a lot of this kind of thinking is what makes some of you discouraged during the organizing process. We are always the hardest on ourselves!
Hopelessness-An activity seems pointless because you are depressed and frozen in the present moment. You forget entirely that you have ever felt better and don't think you could feel positive again.
Helplessness-you can't do anything to make yourself feel better because you are convinced your moods are beyond your control.
Overwhelming Yourself-You magnify a task to the degree that it seems impossible to tackle. You assume you have to take on the whole task instead of breaking it into smaller units.
Self-labeling- The more you procrastinate, the more you condemn yourself as inferior. You label yourself as lazy.
Perfectionism-You defeat yourself with unrealistic expectations and super high standards.
Don't let these road blocks prevent you from accomplishing your goals. One step at a time!
Thursday, October 20, 2011
Monday, July 25, 2011
Decision Making
My experience working with clients over the years has opened my eyes to one very crucial thing "decision making". Decision Making is a vital part of the organizing process. When a client asks me how long a project will take I always tell them that there are multiple factors we have to consider. One of these factors being their ability to make decisions on items and how fast these decisions are made. The decision to put an item in a certain spot or category, the decision to throw something away or donate to charity or the decision to keep something that has value and importance.
I remember a year or so ago when I was out shopping at Target, I started coming down with a terrible migraine headache. I remember standing in the aisle trying to choose between 2 very similar decorative items-I think only different in color or pattern. Normally, I am very decisive and this would have been no big deal. But I found myself standing there staring at the items with my head throbbing unable to make a simple decision. And all I could think was this is so ridiculous.
Think back to when you have been sick or had a lot on your mind and found everyday tasks more difficult.
When I try to put myself in someone elses shoes and understand their behavior I think "What if every decision I made was excruciating and stressful?" What if the simple process of decision making made me sick and anxious? If I could not decide whether or not to throw an item away or where the best spot to store it was then where would the item end up?
Eventually I would end up surrounded by layers of things that have all been acquired because no decision was made except the initial decision to bring the item in my house. So next time you think I will decide about that later, think again! Too many delayed decisions can result in a lot of unwanted clutter.
I remember a year or so ago when I was out shopping at Target, I started coming down with a terrible migraine headache. I remember standing in the aisle trying to choose between 2 very similar decorative items-I think only different in color or pattern. Normally, I am very decisive and this would have been no big deal. But I found myself standing there staring at the items with my head throbbing unable to make a simple decision. And all I could think was this is so ridiculous.
Think back to when you have been sick or had a lot on your mind and found everyday tasks more difficult.
When I try to put myself in someone elses shoes and understand their behavior I think "What if every decision I made was excruciating and stressful?" What if the simple process of decision making made me sick and anxious? If I could not decide whether or not to throw an item away or where the best spot to store it was then where would the item end up?
Eventually I would end up surrounded by layers of things that have all been acquired because no decision was made except the initial decision to bring the item in my house. So next time you think I will decide about that later, think again! Too many delayed decisions can result in a lot of unwanted clutter.
Tuesday, June 28, 2011
Compare and Contrast
In my last post I mentioned that many, if not most people are collectors. The process of collecting things comes in many forms, and often people aren't even aware that they do it, or don't consider themselves a collector in the traditional sense.
Sometimes people just like to bring home souvenirs from places they've been: spoons, shot glasses, refrigerator magnets, etc. Other people take their collections more seriously and usually have a lot more of these types of things: antiques, record albums, books, toys and similar items.
Many people collect clothes, shoes, handbags, etc., and even though they don't consider themselves to be collectors, they are, in the sense that they are constantly adding, but never get rid of anything that they don't need anymore, thereby making themselves collectors.
And it's not that collecting things is necessarily bad. It's how you manage and maintain your collection that becomes important. After seeing the season premier of A&E's Hoarders, I was struck by the way that different people manage their collections, and this Hoarders episode seemed like the perfect example to illustrate the point.
This particular episode highlights a couple who have spent years collecting so many toys and games to the point that it has taken over their home and their lives. Their collection is piled up in every room, taking up every available space to the point of hoarding; The process of collecting has become the focus, not the collection itself.
Now contrast this with an example from my own family. I have a relative who lives in a small town who has been collecting dolls for years. Thousands of dolls, of every type and kind that you can imagine. Antique baby dolls, action figures, Barbies, even Pez dispensers. The list goes on and it is quite breathtaking to see in person. The difference? She has had a small house (dollhouse?) built on her property, with shelves and display cases to organize and display her vast collection. She is proud of her collection and maintains it accordingly. It is in fact, a small museum.
I realize that not everyone has the luxury of constructing a building to display their collections, and that many collections are just fine displayed in the home. But the larger point I'm trying to make is that how you maintain your collection is as important as the collection itself. Is it something that you are proud of and keep organized and well maintained, or is it just a big collection of stuff that is taking over your life?
Sometimes people just like to bring home souvenirs from places they've been: spoons, shot glasses, refrigerator magnets, etc. Other people take their collections more seriously and usually have a lot more of these types of things: antiques, record albums, books, toys and similar items.
Many people collect clothes, shoes, handbags, etc., and even though they don't consider themselves to be collectors, they are, in the sense that they are constantly adding, but never get rid of anything that they don't need anymore, thereby making themselves collectors.
And it's not that collecting things is necessarily bad. It's how you manage and maintain your collection that becomes important. After seeing the season premier of A&E's Hoarders, I was struck by the way that different people manage their collections, and this Hoarders episode seemed like the perfect example to illustrate the point.
This particular episode highlights a couple who have spent years collecting so many toys and games to the point that it has taken over their home and their lives. Their collection is piled up in every room, taking up every available space to the point of hoarding; The process of collecting has become the focus, not the collection itself.
Now contrast this with an example from my own family. I have a relative who lives in a small town who has been collecting dolls for years. Thousands of dolls, of every type and kind that you can imagine. Antique baby dolls, action figures, Barbies, even Pez dispensers. The list goes on and it is quite breathtaking to see in person. The difference? She has had a small house (dollhouse?) built on her property, with shelves and display cases to organize and display her vast collection. She is proud of her collection and maintains it accordingly. It is in fact, a small museum.
I realize that not everyone has the luxury of constructing a building to display their collections, and that many collections are just fine displayed in the home. But the larger point I'm trying to make is that how you maintain your collection is as important as the collection itself. Is it something that you are proud of and keep organized and well maintained, or is it just a big collection of stuff that is taking over your life?
Tuesday, June 14, 2011
"Too Much"
These days we all have too much. Too much comes in many forms: I sometimes laugh when working with a client because everyone is different and we all have our collection of something. What is your collection? I have seen mountains of T-shirts saved from events but never worn, shoes, shoes and more shoes... you women know what I am talking about! With kids it is stuffed animals and collections of tiny items like legos and stuff from the last birthday party favor bag! With hoarders stuff may come in the form of recycling or trash or rotten food.
Monday, June 13, 2011
Home Maintenance Tip
Not exactly organizing specific but:
Be sure to change your A/C filters on a regular basis. Depending on filter type, the recommendation is every 3 months on average, but I change mine every month.
You'll breathe easier, your home will smell fresher, and it will prolong the life and require less maintenance of your heating and cooling system. Thank you.
Be sure to change your A/C filters on a regular basis. Depending on filter type, the recommendation is every 3 months on average, but I change mine every month.
You'll breathe easier, your home will smell fresher, and it will prolong the life and require less maintenance of your heating and cooling system. Thank you.
It's The Little Things!
Well, it's been a little while since my last post. Work has kept me pretty busy, we took a trip to Atlanta for a wedding (very nice time!) and really have just been trying to keep up with everything that life throws at you on a daily basis. Which brings up the topic of this post. There are some simple practices that everyone can routinely use that will keep clutter to a minimum and give you more time for, well, you.
Wednesday, May 25, 2011
The Path To A Clutter-Free Life
One of the often overlooked aspects of maintaining an organized life is your own sense of well-being.
There are many reasons that people find their lives and their surroundings in varying degrees of disarray; They're busy with kids, jobs, there may be an illness in the family, and sometimes they're just trying to make ends meet on a day to day basis, which as many of us know can occupy our minds with worry and stress to the point that everything else in our lives gets overlooked or postponed, often with undesirable results.
There are many reasons that people find their lives and their surroundings in varying degrees of disarray; They're busy with kids, jobs, there may be an illness in the family, and sometimes they're just trying to make ends meet on a day to day basis, which as many of us know can occupy our minds with worry and stress to the point that everything else in our lives gets overlooked or postponed, often with undesirable results.
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